Blog 30 Chosen Gifts for Yoga Lovers In 2022 Posted on January 31, 2022 Jennie T 0 There’s a lot of great gifts for people who love yoga. The trouble is, you might not always know where to start. So if ... Continue Reading
Aerial YogaYoga For Stress & Anxiety 23 Things You Should Know About Aerial Yoga Posted on December 15, 2021 Jennie T 0 Yoga really is the best workout out there. Even if you find that regular yoga is getting boring for you, there are a lot ... Continue Reading
Aerial YogaYoga For Stress & Anxiety Benefits Of Restorative Aerial Yoga & 10 Aerial Yoga Poses For Stress Relief Posted on December 5, 2021 Jennie T 0 Anxiety is a very real issue in the world. We all suffer from anxiety in some form or another. In the US alone, it ... Continue Reading
Aerial YogaYoga For Weight Loss 7 Aerial Yoga Poses To Do At Home To Help Weight Loss Posted on November 30, 2021 Jennie T 0 Across the world, there are literally millions of us who try out thousands, or even tens of thousands of methods or techniques to help ... Continue Reading
Aerial YogaYoga For Stress & Anxiety 10 Aerial Yoga Poses for Beginners To Practise At Home Posted on November 28, 2021 Jennie T 0 Aerial Yoga is the adaptation of traditional Hatha Yoga to a combination of acrobatics involving a hanging hammock of material. While some may assume ... Continue Reading
Yoga For Stress & Anxiety 10-Minute Morning In Bed Yoga Sequence, 6 Poses, To Start The Day Gloriously Posted on November 28, 2021 Jennie T 0 If there’s a time of day that yoga is certainly better for you, it has to be in the morning to start your day! ... Continue Reading
Yoga For SleepYoga For Stress & Anxiety 15 Bedtime Yoga Poses To Do In Bed For Better Sleep Posted on November 28, 2021 Jennie T 0 Sleep is massively important and something we all need lots of. The average person spends about 26 years sleeping in their life which equates ... Continue Reading
Yoga For Sleep Yoga for Sleep Apnea Posted on September 26, 2021 Jennie T 0 Sleep apnea is a common condition, with 22 million Americans estimated to be sufferers. There are a number of methods of dealing with apnea, ... Continue Reading