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Yin yoga vs Restorative yoga, how are they different?
BlogYoga For Stress & Anxiety

Yin yoga vs Restorative yoga, how are they different?

  • Posted on February 21, 2023
  • Jennie T
  • 0
With evolving times, conventional yoga has seen the introduction of many new forms, and it sometimes even becomes confusing as to what is the ...
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Yin Yoga vs Hatha Yoga, Differences & Similarities
BlogYoga For Stress & Anxiety

Yin Yoga vs Hatha Yoga, Differences & Similarities

  • Posted on January 26, 2023
  • Jennie T
  • 0
Yin Yoga vs. Hatha Yoga, they are the two well-known styles of yoga practiced by thousands of people worldwide. In this article, I will walk ...
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20 Amazing Benefits of Yin Yoga
BlogYoga For SleepYoga For Stress & AnxietyYoga For Weight Loss

20 Amazing Benefits of Yin Yoga

  • Posted on December 8, 2022
  • Jennie T
  • 0
Yin Yoga helps relieve pain and tension, reduce anxiety and stress, and improve overall well-being. Practicing holding a pose for an extended period teaches ...
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22 Twо-Person Yoga Poses From Easy to Intermediate
BlogYoga For Stress & Anxiety

22 Twо-Person Yoga Poses From Easy to Intermediate

  • Posted on October 26, 2022
  • Jennie T
  • 0
A solo yoga ѕеѕѕiоn iѕ реrfесt fоr that trаditiоnаl yoga fееl, but if уоu fееl likе аdding ѕоmе vаriеtу intо уоur уоgа practice, оr ...
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30 Chosen Gifts for Yoga Lovers In 2022
Blog

30 Chosen Gifts for Yoga Lovers In 2022

  • Posted on January 31, 2022
  • Jennie T
  • 0
There’s a lot of great gifts for people who love yoga. The trouble is, you might not always know where to start. So if ...
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23 Things You Should Know About Aerial Yoga
Aerial YogaYoga For Stress & Anxiety

23 Things You Should Know About Aerial Yoga

  • Posted on December 15, 2021
  • Jennie T
  • 0
Yoga really is the best workout out there. Even if you find that regular yoga is getting boring for you, there are a lot ...
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Benefits Of Restorative Aerial Yoga & 10 Aerial Yoga Poses For Stress Relief
Aerial YogaYoga For Stress & Anxiety

Benefits Of Restorative Aerial Yoga & 10 Aerial Yoga Poses For Stress Relief

  • Posted on December 5, 2021
  • Jennie T
  • 0
Anxiety is a very real issue in the world. We all suffer from anxiety in some form or another. In the US alone, it ...
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7 Aerial Yoga Poses To Do At Home To Help Weight Loss
Aerial YogaYoga For Weight Loss

7 Aerial Yoga Poses To Do At Home To Help Weight Loss

  • Posted on November 30, 2021
  • Jennie T
  • 0
Across the world, there are literally millions of us who try out thousands, or even tens of thousands of methods or techniques to help ...
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10 Aerial Yoga Poses for Beginners To Practise At Home
Aerial YogaYoga For Stress & Anxiety

10 Aerial Yoga Poses for Beginners To Practise At Home

  • Posted on November 28, 2021
  • Jennie T
  • 0
Aerial Yoga is the adaptation of traditional Hatha Yoga to a combination of acrobatics involving a hanging hammock of material. While some may assume ...
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10-Minute Morning In Bed Yoga Sequence, 6 Poses, To Start The Day Gloriously
Yoga For Stress & Anxiety

10-Minute Morning In Bed Yoga Sequence, 6 Poses, To Start The Day Gloriously

  • Posted on November 28, 2021
  • Jennie T
  • 0
If there’s a time of day that yoga is certainly better for you, it has to be in the morning to start your day! ...
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  • woman doing restorative yoga sitting resting on pillow in yoga studio

    Yin yoga vs Restorative yoga, how are they different?

    • Posted on February 21, 2023
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  • Young woman doing Single Pigeon exercise gray wall studio

    Yin Yoga vs Hatha Yoga, Differences & Similarities

    • Posted on January 26, 2023
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  • woman meditate smiling yin yoga promotes self love

    20 Amazing Benefits of Yin Yoga

    • Posted on December 8, 2022
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