What is aerial yoga? Aerial yoga, or antigravity yoga, is a hybrid yoga type, which first came to prominence from 2011 onwards. It’s designed to combine aspects of traditional yoga…

How Can I Fix Sleep Apnea Naturally? There are a number of sleep apnea treatments that are natural to consider before looking at more drastic methods. Lose Weight/ Maintain a healthy…

Buying gifts for your yoga teacher, your loved ones and friends can sometimes be a real head scratcher at the best of times. Have no fear though! As if you're…

There’s a lot of great gifts for people who love yoga. The trouble is, you might not always know where to start. So if you’re looking for gift ideas for…